Education Key to Fall Prevention and Safety at East Ridge

June is National Safety Month and a perfect time to focus on one of the most serious problems seniors face which is falling. An informative presentation will be offered at East Ridge on Wednesday, June 5 at 10:30 a.m. on Fall Prevention and Posture and Alignment. This...

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Benefits of Exercise in Assisted Living

Each month the activity calendar at East Ridge for assisted living residents is filled with opportunities for exercise. According to Wellness Coordinator, Suzana Delgado residents are encouraged to participate regardless of their age or physical strength.  “Regular...

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Volunteering Offers East Ridge Residents Productive Retirement

Resident volunteers have always been integral to East Ridge at Cutler Bay, the active retirement community off Galloway Road.  Their volunteer efforts and hours are channeled within the community as well as to a wide variety of organizations in and around Cutler Bay....

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Americans Encouraged to Connect, Create and Contribute

May is Older Americans Month, created to highlight the contributions of those 55 and over and honor their vital role in our communities and society.  This year’s theme is “Connect, Create, Contribute”. The Administration on Aging, part of the Administration for...

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Salads a Hit on East Ridge’s Menu

The wide variety of salads offered on the East Ridge menu makes it perfect for celebrating National Salad Month in May every day of the month. “We are fortunate to always have an extensive variety of fresh fruits and vegetables here in South Florida,” said Miguel...

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Family Circle Support Group Offered at Three Palms

For families with loved ones living in assisted living in the Three Palms Health Center at East Ridge, the support group known as “Family Circle” provides a huge comfort. The group meets monthly in the evening enabling working family members to be able to attend. “Our...

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